send link to app

爱冥想 app for iPhone and iPad


4.6 ( 1216 ratings )
Utilities Health & Fitness
Developer: Beijing Aiwue Technology Co. Ltd.
Free
Current version: 1.0.2, last update: 4 years ago
First release : 27 Aug 2019
App size: 80.45 Mb

With the development of science and technology and social progress, peoples pace of life becomes fast, and competition, which inevitably brings great pressure to people, anxiety, insomnia, depression has become a common disease in bright office buildings.

Modern science shows that anxiety, stress, insomnia and other modern diseases, is mainly due to long-term high tension, thus breaking the physical and mental balance, and triggered a sub-healthy state, which is often ignored by people. But it leads to low efficiency, interpersonal tension, headache, obesity, hair loss, gastrointestinal pain and other problems, which can affect a persons whole life.

Meditation, origins from east, and flourishing in Silicon Valley USA, is a great way to relieve stress by sit-ins with background music and vocal guidance, it can lead people into a state of silence quickly, thus greatly relieve stress both in physical and mental. Experiments have shown that ten minutes of meditation a day can greatly relieve physical and mental stress, thus solving anxiety, severeness, insomnia and other problems.